Hi, I’m Ava Remi. I’m a yoga instructor and wellness enthusiast passionate about helping others find balance and inner peace. With over 500 hours of training in various yoga styles, including Hatha, Vinyasa, and Restorative Yoga, I’ve had the privilege of guiding countless students on their journey to self-discovery and transformation.
I grew up surrounded by nature’s beauty and an abundance of outdoor activities in Los Angeles, California. As a child, I was drawn to the practice of yoga, which my parents introduced me to at a young age. The combination of physical postures, breathing techniques, and meditation resonated deeply with me, fostering a sense of calm and clarity that I continue to cultivate in my life today.
After completing my 200-hour teacher training, I began teaching yoga at local studios and gyms, where I honed my skills and developed my unique style. My approach is centered around empowering students to listen to their bodies, honor their individuality, and connect with their inner selves. I believe that every student has a unique story and set of needs, and it’s my job as an instructor to provide a safe and supportive environment for them to grow.
As a yoga instructor, I’ve witnessed firsthand the transformative power of this ancient practice. From reducing stress and anxiety to improving flexibility and balance, yoga has helped countless students find greater overall well-being. But beyond the physical benefits, yoga offers something even more profound: a deeper understanding of oneself and one’s place in the world. When I’m not in the studio or leading workshops, you can find me practicing meditation, hiking, or exploring the city’s vibrant art scene. As a yogi, I believe that it’s essential to nourish both body and soul, and I strive to embody these principles in my
own life. By prioritizing self-care and making time for activities that bring me joy, I aim to live a life that is authentic, meaningful, and fulfilling.
As a yoga instructor, I’m committed to creating a community of like-minded individuals who share my passion for wellness and personal growth. Whether you’re just starting out on your yoga journey or are looking for a deeper connection with your practice, I invite you to join me in this transformative journey. Together, we can explore the depths of our own potential and
discover the incredible gifts that await us.
My mission is to provide a safe and welcoming space for students of all levels to explore their unique needs and goals. Whether it’s improving flexibility, managing chronic pain, or simply finding more calm in your daily life, I’m here to support you every step of the way. By embracing yoga as a practice that nourishes both body and soul, we can cultivate greater resilience,
compassion, and joy in our lives.
